ecophilia — fasting, fungi & fractals — the transformational story of fasting

The transformational story of fasting

Story of the butterfly

Story of the dictator

The story of fasting

The story of fasting differs from these stories of transformation. While the first story is about cultivating inner change, the second is about cultivating outer change by laws and regulations (even if those laws and regulations are dictated by oneself). Fasting is where the outer meets the inner. To me, it’s raw. It’s real. It’s learning to face and deal with resistance.



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Jessica Böhme

Jessica Böhme

transformation researcher & ecological storyteller. exploring ecophilia as a lived philosophy. latest book: